Senior Golf 101: Discover essential tips and techniques tailored to senior golfers looking to improve their game and enjoy the sport to the fullest. This guide covers key aspects such as swing mechanics suited for older players, strategies for maintaining flexibility and strength, and equipment considerations. Explore fitness routines and warm-up exercises designed to enhance mobility and prevent injuries on the course. Whether you're new to golf or refining your skills later in life, empower yourself with insights to maximize enjoyment and performance in senior golf.